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be the change you want to see
28 Oct 2017
You're going to think I'm terrible for what I'm about to say......
You're going to think I'm stupid....
You're going to think I'm a really bad person, but......
You're going to look at me in a different way when I tell you this...
You'll think bad of me....
I hear these sha...
Many people experience unhealthy toxic relationships, but sometimes we don't realise these relationships are actually a form of damaging abuse. Watch this short video for a better insight into whether your relationship is abusive.
5 Oct 2017
Teaching Emotional Intelligence and helping my clients become self-regulating and autonomous is an integral part of my practice as a Counsellor.
Emotional Intelligence involves Self-awareness – the ability to read one's emotions and recognize their impact while using gu...
The opposite of addiction is connection
December 6, 2017
You're going to think I'm a really terrible person...
October 28, 2017
10 Relationship Red Flags of Abuse