28 Oct 2017

You're going to think I'm terrible for what I'm about to say......

You're going to think I'm stupid....

You're going to think I'm a really bad person, but......

You're going to look at me in a different way when I tell you this...

You'll think bad of me....

I hear these sha...

28 Oct 2017

Many people experience unhealthy toxic relationships, but sometimes we don't realise these relationships are actually a form of damaging abuse. Watch this short video for a better insight into whether your relationship is abusive.

5 Oct 2017

Teaching Emotional Intelligence and helping my clients become self-regulating and autonomous is an integral part of my practice as a Counsellor.

Emotional Intelligence involves Self-awareness – the ability to read one's emotions and recognize their impact while using gu...

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