25 Jul 2017

After 2 years studying & on placement I took my Viva  today and passed! I am SO happy & I wanted to share that lovely sense of achievement here.  

For the past 2 weeks I've been really nervous (it's been over 20 years since I last sat an exam!).  I've...

22 Jun 2017

I've just re-watched a documentary I found about 6 months ago & I find it so profound and moving I need to park it here.

The film is made by documentary maker and former Psychotherapist, Daniel Mackler and can be viewed on his website or You Tube for free: 

Wild Truth: h...

11 May 2017

I've just read an article about a Psychotherapist's experience of being in therapy themselves and I felt the need to jot down some notes about Therapists in therapy : Read article here

I studied for 2 years on a Level 4 BACP Accredited Advanced Diploma in Integrative Co...

20 Apr 2017

Understanding the process of counselling using the metaphor of a messy suitcase

30 Mar 2017

Lots of people are anxious about coming to therapy for the first time & there are a lot of misconceptions about what actually happens.  Sometimes there's an assumption you're going to have to rake over old ground, stirring up many old wounds or traumatic experiences wh...

7 Jan 2017

Looking at whether someone needs counselling or psychotherapy

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Crownhill Park, Torquay, Devon