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I've just read an article about a Psychotherapist's experience of being in therapy themselves and I felt the need to jot down some notes about Therapists in therapy : Read article here I studied for 2 years on a Level 4 BACP Accredited Advanced Diploma in Integrative Counselling. Part of the course requirements was that every student must undertake at least 40 hours of their own personal therapy. So I found a local therapist, 'clicked' with her on our first meeting and embarked upon rummaging around all my old negative stuff that I'd been lugging around since early childhood. For me, being in therapy for almost a year was completely liberating. I was able to examine where all my self-limit