07798 577 594

qualiatherapy@protonmail.com

be the change you want to see

  • Home

  • About Me

  • Independent Practice

  • My Services

  • FAQs

  • Contact

  • More

    Use tab to navigate through the menu items.

    Recent Posts

    The opposite of addiction is connection

    The opposite of addiction is connection

    You're going to think I'm a really terrible person...

    You're going to think I'm a really terrible person...

    10 Relationship Red Flags of Abuse

    10 Relationship Red Flags of Abuse

    Archive

    • December 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • January 2017

    Tags

    • anthropology
    • anti-psychotic
    • anxiety
    • brene brown
    • celebration
    • childhood trauma
    • cost
    • Counselling
    • depression
    • empathy
    • evolution
    • exams
    • health
    • lifestyle
    • mental health
    • Psychotherapy
    • schizophrenia
    • social media
    • Therapy
    • trolls
    • winning
    What actually happens during a counselling session?

    What actually happens during a counselling session?

    Lots of people are anxious about coming to therapy for the first time & there are a lot of misconceptions about what actually happens. Sometimes there's an assumption you're going to have to rake over old ground, stirring up many old wounds or traumatic experiences while an older woman in a cardigan nods and asks you how you feel. But good therapy doesn't look like this at all! Firstly, a therapist will go at your own pace - if there are areas that are too painful for you to

    This business is registered with the Common Law Court and falls under Common Law jurisdiction - Ref.No. CD / 20 / 206071

    qualiatherapy@protonmail.com

    07798 577 594

    Crownhill Park, Torquay, Devon

    ©2021 BY QUALIA THERAPY